Objective: Talking about playing on a playground
Takeaway: Playgrounds can be fun! Look for ways to include your classmates
Time: 30 minutes
Grade level: K-2
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Downloadable Lesson (with worksheet)
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Tags:Â playground, friendship, fun, games, activities, emotions, reflections, writing, journaling
Objective: Developing healthy eating and drinking habits
Takeaway: Make sure that you’re making healthy choices when picking foods and drinks
Time: 30 minutes
Grade level: 3-5
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Downloadable Lesson (with worksheet)
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Tags:Â food and drink, health, fitness, well-being, nutrition
Objective: Emotional wellness and believing in yourself
Takeaway: Everyone deals with challenges differently; learn effective strategies to keep yourself motivated
Time: 30 minutes
Grade level: 3-5
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Downloadable Lesson (with worksheet)
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Tags:Â emotional wellness, confidence, mental health, writing, language arts, encouragement
Objective: Brain Break: Dancing
Takeaway: How can you have a good time with your friends?
Time: 30 minutes
Grade level: K-2
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Downloadable Lesson (with worksheet)
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Tags:Â fun, dancing, creativity, friendship, writing, language arts, drawing
Objective: Learning about colors
Takeaway: Colors can be mixed together to make new colors
Time: 30 minutes
Grade level: K-2
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Downloadable Lesson (with worksheet)
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Tags:Â art, painting, drawing, colors, visuals, creativity
Objective: Why eating too much sugar is bad for you
Takeaway: Limit the amount of sugar you eat
Time: 30 minutes
Grade level: K-2
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Downloadable Lesson (with worksheet)
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Tags:Â health, nutrition, fitness, sugar, food, writing, opinion, analysis
Objective: Writing down your feelings in a letter
Takeaway: You can use a letter to express your feelings
Time: 30 minutes
Grade level: K-2
Downloadable Lesson (with worksheet)
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Tags:Â hygiene, health, habits, cleanliness, logging, tasks, chores, agenda, list, routine
Objective: How to apologize if you mess up
Takeaway: An apology is a good first step in correcting a mistake
Time: 30 minutes
Grade level: 3-5
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Downloadable Lesson (with worksheet)
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Tags:Â emotional wellness, apology, letter, writing, language arts
Objective: Writing down your feelings in a letter
Takeaway: You can use a letter to express your feelings
Time: 30 minutes
Grade level: 3-5
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Downloadable Lesson (with worksheet)
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Tags:Â emotional wellness, apology, letter, writing, language arts, inspiration, self-expression
